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Island Heart to Heart

A seven-class program for heart patients and their supporters

The classes help patients to:

  • Better understand their heart issues, conditions and procedures
  • Learn about the medications they are taking
  • Learn how and why to adopt heart healthy eating
  • Commence regular physical activity habits that are safe and fun
  • Practise effective stress management techniques
  • Identify and cope with psychosocial recovery associated with illness

Upcoming Classes

There are no classes upcoming.

Take control of your health

Take the next step on the road to recovery. Take part in the Island Heart to Heart program!

Studies show that being informed, having a positive attitude and taking charge of your own health are as important as medications and medical procedures.

About the Classes

Heart Health Courses with Island Heart to Heart

Join us on Zoom

Island Heart to Heart is now offering online classes using Zoom.

Join us via Zoom to discover all you can do to help yourself and your family! For more information or to register, please contact our Coordinator at 778-678-8423 or via email

Zoom participants