Heart to Heart Logo


Several times a year Island Heart to Heart presents a program of seven classes, providing you and your partner or friend with information on a variety of topics related to heart health. For the foreseeable future, all classes will be held via Zoom. Participants are able to join using the Zoom app.


To register, or for additional information, contact the Coordinator at:

Upcoming Classes

Heart Health Classes 2023 - Class 284

May 23 to Jun 8 (Mondays, Tuesday, Wednesday and Thursdays)
Class times vary
Location: Zoom

You will learn about:

Your Heart and How It Works

Heart-Healthy Nutrition

Physical Activity


Psychosocial Aspects

Stress Management