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Classes

Several times a year Island Heart to Heart presents a program of seven classes, providing you and your partner or friend with information on a variety of topics related to heart health. All classes are presented on Zoom.

Register

To register, or for additional information, contact the Coordinator at:

Upcoming Classes

Heart Health Classes

Mar 18 to Apr 10 (Mondays, Tuesday, Wednesdays and Thursday)
Class times vary
Location: Zoom

You will learn about:

Your Heart and How It Works

Heart-Healthy Nutrition

Physical Activity

Medication

Psychosocial Aspects

Stress Management