Heart to Heart Logo

A seven-class program for heart patients and their supporters. Our goal is to give you ideas to allow you to be part of your recovery.

The classes help you to:

  • Better understand your heart issues, conditions and procedures
  • Learn about the medications you are taking
  • Learn how and why to adopt heart healthy eating
  • Commence regular physical activity habits that are safe and fun
  • Practise effective stress management techniques
  • Identify and cope with your social and emotional recovery.


Participants have great things to say about the classes.

Went beyond expectations, very useful and enjoyable experience, just might save my life!

Take control of your health

Take the next step on the road to recovery. Take part in the Island Heart to Heart program!

Studies show that being informed, having a positive attitude and taking charge of your own health are as important as medications and medical procedures.

About the Classes

Heart Health Courses with Island Heart to Heart

Join us on Zoom

Island Heart to Heart offers online classes using Zoom.

Join us via Zoom to discover all you can do to help yourself and your family! For more information or to register, please contact our Coordinator at 778-678-8423 or via email

Zoom participants