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These links and videos offer additional infomation about some of the information presented in our classes. These resources have been reviewed and approved by Island Heart to Heart.


Heart and Stroke B.C. and Yukon

Diabetes Canada

Take the Nutrition Quiz

Living Well with Heart Disease

Health Programs for Adults Living with Ongoing Health Conditions

Physical Activity after your Heart Event


Why Island Heart To Heart

Understanding Cardiac Medications

Understanding Heart Issues

Risk Factors for Heart Disease

Nutrition and Your Heart

Exercise and the Heart